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TIPS ON SUCCESSFUL FRACTURE HEALING

DR. JONATHAN OHEB'S TIPS ON SUCCESSFUL FRACTURE HEALING: 1. ALWAYS MOVE YOUR FINGERS AFTER AN INJURY IF YOUR FINGERS ARE NOT THE BODY PART WITH THE INJURY.  KEEPING YOUR FINGERS STIFF UNNECESSARILY FOR EVEN A FEW DAYS CAN LEAD TO PERMANENT STIFFNESS THAT
May 26th, 2019

Novak Djokovic

A special shoutout to one of the greatest athletes in sports history - 99 Singles titles, 24 Grand Slam titles, Olympic Gold medalist, 8 time ATP Player of the Year awards, 428 weeks at being No. 1. Good luck on No. 100!
May 30th, 2025

Good vs Bad Inflammation

INFLAMMATION - Let's break it down. ✅ Good inflammation: When you have an acute injury such as a cut or a fracture (broken bone) Your body's immune system kicks in to repair injury through inflammation and healing Inflammation post injury is good for you
May 30th, 2025

Oscar De La Hoya

Oscar De La Hoya. One of the greatest champions, promoters, and boxing legends ever.
May 16th, 2025

Why I chose Hand Surgery

There is a tremendous amount of depth in the field of hand, providing a surgeon with the ability to be involved in a wide range of surgeries.
May 16th, 2025

Importance of Hamstring Stretching

Hamstring stretching plays a critical role in long-term joint health because the hamstrings are one of the few muscle groups that cross two major joints—the hip and the knee. Tight hamstrings can pull on both joints simultaneously, creating abnormal biomec
May 16th, 2025

Combat Sports Surgeon

Professional athletes, especially those in combat sports look to and trust us to keep them safe and healthy.
May 16th, 2025

Hand Surgery In Action

Behind the scenes. Lights, camera, and a whole lotta action you never get to see!
May 16th, 2025

Boxer's Fracture

A boxer’s fracture is a fracture of the fifth metacarpal bone of the hand, at the metacarpal neck. This is the bone associated with the small finger. When fractured, usually after punching an object like a boxer, it is often displaced and requires surgery.
Oct 14th, 2019

Is Cracking Your Knuckles Bad For You?

Is Cracking Your Knuckles Bad For You? Facts: -up to 45% of people crack their knuckles. -As you crack your knuckles your joint capsule and ligaments stretch and create the popping sound. -Multiple studies have shown no causal link between arthritis and
May 7th, 2019

Special Visit

It was really great to have Keith "One Time" Thurman, current undisputed welterweight boxing champion of the world in our office. With a record of 29-0 with 22 knockouts he is pound for pound one of the best fighters in world today! www.JonathanOhebMD.com
Apr 10th, 2019